Hola Querida, I'm Vivi

We're 3 food-loving, science-loving Registered Dietitians and working moms with a passion for delicious, healthy recipes that are short on ingredients but big on flavor. We create family-friendly recipes that are easy to make and also share our best tips for living a healthy and happy life.

Sunday Times bestselling author Niall Kirkland is the founder of The Good Bite, a thriving community of 1.5 Million followers across all platforms. Bridging the gap between healthy food and delicious eating, Niall combines his expertise in nutrition for wellbeing with a love of flavour and creativity in the kitchen. His mission is simple: to make eating well easy – without ever compromising on taste.

Short, science-backed tips to help you stay strong, active, and pain-free—sent right to your inbox. Trusted by 450,000+ on YouTube.

I’m Nurse Jen, a Registered Nurse with 33 years of experience across emergency care, specialty clinics, rural family practice, and telehealth. I help proactive adults navigate the U.S. healthcare system with clarity and confidence — by teaching you how providers think, how medical decisions are made, and how to prepare strategically for every appointment. Because advocacy isn’t about fighting the system. It’s about understanding it.

I’m Jessica, a home chef, toddler mom, and the voice behind Jessica in the Kitchen. I’ve been sharing simple, cozy vegan recipes for over 10 years, and I’m SO glad you’re here! Subscribe and join over 54,000+ newsletter readers every week!